Everyone likes to feel approved, get praised for a job well done or be on the receiving end of a sincere compliment. Where approval goes wrong is when we do or say things, often unconsciously, to gain admiration or applause in order to cover some sense of unworthiness or insufficiency.
Without realizing it, the need to feel admired or liked can add boatloads of stress to our already maxed out life.
Here are 17 signs your drive to feel validated and gain approval could be stressing you out:
* You often talk up your accomplishments or connections so others will know how well you’ve done or are doing
* You position yourself or the work you do in a slightly better light than is actually true.
* You downplay your mistakes so that others won’t think less of you.